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build self-confidence

Learning How To Build Self-Confidence

Self-Love / Priya D'Singh

“If you hear a voice within you say, ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” – Vincent Van Gogh For a lot of us, building self-confidence can be a struggle. At first, it seems like an endless circle: you need self-confidence to build self-confidence. Luckily for us, that’s […]

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self-love

An Eight-Step Prescription For Gaining Self Love

1 Comment / Self-Love / Priya D'Singh

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” – Brené Brown At this point, you have probably been told a hundred times how important self-love is for your confidence and well-being. You have also probably realized that gaining self-love is easier said than done… If you

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Divorce Counseling

Things Don’t Have To Be Messy: Consider Divorce Counseling

Breakup and Divorce Therapy / Priya D'Singh

“Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us.” According to a 2017 study conducted by the United States Census Bureau, Florida has the eighth highest divorce rate in the entire nation. This shocking statistic means that over 15%

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self love

Be Kind To Yourself: Tips For Practicing Self-Love

1 Comment / Self-Love / Priya D'Singh

“Your greatest responsibility is to love yourself and to know you are enough.” Self-love goes beyond doing face masks and drinking enough water every day to fill a children’s blow-up pool. Instead, it focuses on making peace with who you are. Being kind to yourself is one of the most important things you will do

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Self-Love

The Importance Of Self-Love & Confidence

2 Comments / Self-Love / Priya D'Singh

You yourself, as much as anybody else in the universe, deserve your love and affection.” – Buddha We can look at a lot of things around us and say we love them. We can love our friends, our family, our favorite book, and even the coffee shop, a street over from where we work. But

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therapy to get over ex

Yes, You May Need Therapy To Get Over Your Ex

2 Comments / Breakup and Divorce Therapy / Priya D'Singh

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” – Dalai Lama Breakups are never easy, but some are harder to get over than others. Whether you thought they were your true love, or you had to get out of an abusive situation, there are several reasons why you may

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Divorce Therapy

Why I Went To Divorce Therapy

1 Comment / Breakup and Divorce Therapy / Priya D'Singh

“Life always waits for some crisis to occur before revealing itself at its most brilliant.”  – Paulo Coelho Divorce is one of the most difficult transitional life changes that someone can go through. There’s a key word there: transitional. We’re moving from one period of our lives to another, and we have complete control over

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finding yourself

Finding Yourself: What Does It Really Mean?

Self-Love / Priya D'Singh

“Knowing yourself is the beginning of all wisdom.” – Aristotle It’s rare to meet someone who feels as if they’ve known themselves through every stage of their life. We all, at some point, lose a sense of who we are and what our purpose is. Knowing yourself in a profound way is crucial to living

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loving yourself

Loving Yourself Through A Break-Up

1 Comment / Self-Love / Priya D'Singh

“Put yourself at the top of your to-do list every day and the rest will fall into place.” Break-ups hurt. Whether you part on good terms or bad terms, whether it was one-sided or mutual, it’s time to leave the past where it is and learn to love yourself. Self-love after the end of a

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Self-Love

What’s The Difference Between Self-Love & Being Conceited?

3 Comments / Self-Love / Priya D'Singh

“To love yourself is to understand that you don’t need to be perfect to be good.” We all have those days where everything from our outfit to our hair and makeup is on point, so we just have to post that killer selfie because well, we’re feeling ourselves and there’s certainly no shame in that!

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