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trauma counseling

How Trauma Counseling Can Help You Move Forward

“There’s no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm.” – Dawn Serra Trauma and trauma-related responses can be debilitating, but there is hope. Trauma counseling is a highly beneficial method of working …

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anxiety counseling

Take Back Your Life With Anxiety Counseling

“Every moment is a fresh beginning” – T.S. Eliot Do you find yourself feeling crippled by anxiety? Without realizing it, anxiety can build up and take control of our lives by limiting our enthusiasm, preventing our concentration, and increasing fear.  However, the existence of anxiety doesn’t mean that it isn’t manageable. Anxiety counseling is one …

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self-love-south-florida

Tomorrow Is National Self-Love Day, How Do You Plan To Celebrate?

Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do. – Brené Brown Every year, shops fill their shelves with red roses, teddy bears, and heart-shaped chocolates in preparation for Valentine’s Day. However, many people that buy these mementos of love for others grapple with learning to love …

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