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Mental Health Counseling

trauma counseling

How Trauma Counseling Can Help You Move Forward

“There’s no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm.” – Dawn Serra Trauma and trauma-related responses can be debilitating, but there is hope. Trauma counseling is a highly beneficial method of working …

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anxiety counseling

Take Back Your Life With Anxiety Counseling

“Every moment is a fresh beginning” – T.S. Eliot Do you find yourself feeling crippled by anxiety? Without realizing it, anxiety can build up and take control of our lives by limiting our enthusiasm, preventing our concentration, and increasing fear.  However, the existence of anxiety doesn’t mean that it isn’t manageable. Anxiety counseling is one …

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